Weigh In record (no journal entry) for 21 June 2021
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221.8 lb
Lost so far: 17.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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209 kcal
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Fat: 0.19g | Prot: 1.13g | Carb: 50.37g.
Breakfast: Coffee. Lunch: Great Value Purified Drinking Water, Coffee, Niagara Purified Drinking Water. Snacks/Other: Lipton Green Tea Citrus (16.9 oz). more...
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losing 5.6 lb a week
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Pheephee 62's weight history
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