Weigh In record (no journal entry) for 06 February 2014
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194.2 lb
Lost so far: 16.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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2078 kcal
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Fat: 73.98g | Prot: 83.46g | Carb: 264.26g.
Breakfast: Heißer Kakao, Aoste Stickado Classique, Brötchen. Lunch: Äpfel, Maggi 5 Minuten Terrine Spaghetti Bolognese. Dinner: Dr. Oetker Pizza Tradizionale Hawaii. Snacks/Other: Gut & Günstig Fettarmer Fruchtjoghurt Mild Pfirsich-Mango. more...
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losing 4.6 lb a week
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