Weigh In record (no journal entry) for 06 February 2014
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156.5 lb
Lost so far: 13.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1213 kcal
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Fat: 64.98g | Prot: 47.18g | Carb: 128.69g.
Breakfast: Eco Botanica Зефир, Leor Баклажаны Острые, Kidney Beans (Canned), Fried Egg without Fat. Lunch: Рот Фронт Халва Глазированная, Snickers Шоколадный Батончик. Snacks/Other: Tangerine, Cheddar Cheese, Apples. more...
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losing 2.8 lb a week
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