Weigh In record (no journal entry) for 05 February 2014
|
151.9 lb
Lost so far: 11.2 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2014:
|
599 kcal
|
Fat: 10.21g | Prot: 31.13g | Carb: 97.09g.
Breakfast: Milk (Nonfat), Blueberries (Unsweetened, Frozen), Quaker 100% Whole Grain Oatmeal. Lunch: Lettuce Salad with Assorted Vegetables, Lowfat Plain Yogurt, Pizza Crust. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trisha Das's weight history
|