Weigh In record (no journal entry) for 05 February 2014
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266.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1812 kcal
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Fat: 47.32g | Prot: 98.68g | Carb: 251.73g.
Breakfast: Peter Pan Crunchy Peanut Butter, Thomas' Plain Bagel. Lunch: Skinless Chicken Breast, Zatarain's New Orleans Style Spanish Rice, Navels Oranges. Dinner: Zatarain's New Orleans Style Spanish Rice, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Kirkland Signature Smoked Pulled Pork, Kroger Sandwich Enriched Buns. Snacks/Other: General Mills Honey Nut Cheerios, 1% Fat Milk, Sargento Light Mozzarella String Cheese, Honeycrisp Apples. more...
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gaining 0.2 lb a week
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