slubilliken's Journal, 05 February 2014

Weightfrom Fitbitpowered by Syncmetrics
195.3 lb Lost so far: 2.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2014:
1844 kcal Fat: 72.50g | Prot: 76.50g | Carb: 227.40g.   Breakfast: Clif Bar Clif Bar - Chocolate Brownie. Lunch: Penn Station French Fries (Small), Taco Bell Soft Taco - Chicken. Dinner: Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Mountain Dew Mountain Dew. more...
gaining 1.2 lb a week

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