jpendleton's Journal, 05 February 2014

218.5 lb Lost so far: 0 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 49.82g | Prot: 31.50g | Carb: 116.61g.   Breakfast: McDonald's Sausage Burrito, McDonald's Hash Brown, Coffee with Cream and Sugar. Snacks/Other: Honey Roasted Peanuts, Cabernet Sauvignon Wine, Kitchen Table Bakers Aged Parmesan Crisps, Coca-Cola Coco-Cola Classic (12 oz). more...

2414 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...