Weigh In record (no journal entry) for 05 February 2014
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147.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2014:
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966 kcal
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Fat: 44.82g | Prot: 44.12g | Carb: 100.10g.
Breakfast: Silk Pure Almond Milk - Original, Kellogg's Raisin Bran Sweet Raisins, Perfectly Balanced with Tasty Bran Flakes, Coffee (Brewed From Grounds), Daily Chef Non-Dairy Creamer. Lunch: Great Value Grape Cranberry Juice, Hard-Boiled Egg, Wal-mart Deli Seafood Salad. Dinner: Wylwood Mixed Vegetables, Barbecued Pork Spareribs with Sauce, Barbecued Pork Spareribs with Sauce. more...
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1799 kcal
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Activities & Exercise:
Elliptical mashine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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