MommyT's Journal, 05 February 2014

251.4 lb Lost so far: 56.6 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

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450 kcal

Fat: 8.50g | Prot: 49.00g | Carb: 53.00g.   Breakfast: Medifast Peanut Butter Crunch Bar. Lunch: Medifast Cinnamon & Brown Sugar Cereal Crunch, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Medifast Chicken Noodle Soup, Medifast French Vanilla Shake. more...

3125 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...