Weigh In record (no journal entry) for 05 February 2014
|
188.4 lb
Lost so far: 14.6 lb.
Still to go: 28.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 February 2014:
|
1282 kcal
|
Fat: 108.81g | Prot: 69.01g | Carb: 7.93g.
Breakfast: My Essentials Ketchup, Scrambled Egg, Woeber's Horseradish Sauce, Food Lion Mac & Cheese Blend Shredded Cheese. Lunch: Food Lion Spinach Dip, Great Value Ground Beef 73/27. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BMorse85's weight history
|