Weigh In record (no journal entry) for 19 February 2011
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247.0 lb
Lost so far: 26.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1781 kcal
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Fat: 70.16g | Prot: 59.67g | Carb: 227.43g.
Breakfast: Plain Pancakes, Bananas. Lunch: kirkland signature trail mix snak packs, Sharp Cheddar Cheese, FRESH EXP SLD KIT CAESAR LIGHT, Classic Yellow Mustard, Old Fashioned Sourdough Hard Pretzels, Premium Original Saltine Crackers. Dinner: Sugar Cookies (Includes Vanilla), Garlic Bread, Baked Cheese Balls, Cheese Pizza. Snacks/Other: Pretzel Crisps. more...
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losing 14.0 lb a week
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