slubilliken's Journal, 19 February 2011

192.6 lb Lost so far: 5.4 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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2084 kcal

Fat: 74.21g | Prot: 113.19g | Carb: 227.88g.   Breakfast: Chunky Classic Chicken Noodle Soup, Chewy Lowfat Granola Bars - Chocolate Chunk. Lunch: Baja Chicken Soup, Turkey Bacon Club (No Mayo). Dinner: Corn Fritter, Philly Chicken (Regular). Snacks/Other: Grand Marnier. more...

2691 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Desk Work - 9 hours, Driving - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...