Weigh In record (no journal entry) for 19 February 2011
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213.6 lb
Lost so far: 0 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1318 kcal
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Fat: 66.43g | Prot: 54.86g | Carb: 127.43g.
Breakfast: Burrito. Lunch: Deli Chef's Salad. Dinner: Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked). more...
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losing 4.2 lb a week
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