Victoria Papadimitrios's Journal, 04 February 2014

119.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1049 kcal

Fat: 32.49g | Prot: 56.94g | Carb: 131.58g.   Breakfast: Tangerine, Breakstone's 100 Calorie Cottage Doubles - Raspberry. Lunch: Trader Joe's Spinach Pie. Dinner: Pork Chops or Roasts (Center Loin, Bone-In). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carob Chips, Lowfat Frozen Yogurt. more...

1844 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...