Weigh In record (no journal entry) for 17 June 2021
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225.0 lb
Lost so far: 14.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1030 kcal
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Fat: 47.22g | Prot: 70.16g | Carb: 83.24g.
Breakfast: Market Pantry Deli Style Sliced Cooked Ham, Hard-Boiled Egg . Dinner: Fresh & Easy California Blend Vegetables, Kahiki Orange Chicken. more...
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gaining 0.2 lb a week
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Pheephee 62's weight history
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