Weigh In record (no journal entry) for 17 June 2021
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148.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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831 kcal
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Fat: 13.45g | Prot: 46.54g | Carb: 142.71g.
Breakfast: Blueberries . Dinner: Brussels Sprouts, Grilled Fish. Snacks/Other: Liberty Orchards Aplets & Cotlets, Smith Brothers Farms Chocolate Fat Free Milk, Fever Tree Tonic Water, Ghirardelli Chocolate Squares Classic Selection, Mybite Multivitamin . more...
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gaining 5.6 lb a week
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autumnatic's weight history
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