TXSnowman's Journal, 17 June 2021

333.6 lb Lost so far: 0 lb.    Still to go: 143.7 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 76.33g | Prot: 142.46g | Carb: 65.21g.   Breakfast: Bacon, Pork Sausage Patty or Link, Kroger Eggs (Large), Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Smithfield Roasted Garlic & Herb Pork Loin Filet. Dinner: Green Giant Antioxidant Blend - 50 Cal Version, Smithfield Roasted Garlic & Herb Pork Loin Filet. Snacks/Other: Great Value Shredded Monterey Jack Cheese, County Post Boneless Skinless Chicken Breast, Pillsbury Thin Crust Pizza Dough. more...

3686 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...