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im here to stay
want it very much
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165.2 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1103 kcal
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Fat: 42.17g | Prot: 28.89g | Carb: 67.21g.
Lunch: Spaghetti Warehouse Fried Zucchini, Fried Floured or Breaded Soft Shell Crab, Pinot Gris (Grigio) Wine. Dinner: Cooked Sauerkraut, Old Neighborhood Kielbasa. Snacks/Other: Trader Joe's Unsweetened Applesauce. more...
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losing 1.4 lb a week
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 Comments
17 Jun 21 by member: ridemariel
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You’re in the blue to stay Owlfeathers! 👍👏👏👏🌸🌺
17 Jun 21 by member: Shrewdness
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