Weigh In record (no journal entry) for 04 February 2014
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195.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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792 kcal
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Fat: 29.05g | Prot: 24.28g | Carb: 109.22g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Dinner: Root Beer, Roberto's Mexican Food Bean & Cheese Burrito. more...
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losing 0.7 lb a week
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