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Fat 5.8%
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134.6 lb
Lost so far: 15.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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1965 kcal
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Fat: 92.50g | Prot: 73.25g | Carb: 213.00g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: My Essentials Red Hot Beef Burrito. Dinner: Round Table Pizza Pepperoni Original Pizza (Large). Snacks/Other: Jack Links Premium cuts peppered beef jerky, Frito Lay Cheddar & Sour Cream Ruffles, Nestle Baby Ruth Bar. more...
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steady weight
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