Weigh In record (no journal entry) for 04 February 2014
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191.8 lb
Lost so far: 30.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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795 kcal
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Fat: 21.47g | Prot: 34.72g | Carb: 117.63g.
Breakfast: Delhaize Bami Goreng, Omelet of Roerei met Ham of Spek, Bruine Boterham. Dinner: Aldi Rijst Lange Korrel - in Kookbuiltje. more...
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gaining 9.3 lb a week
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claesmariepaule's weight history
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