Weigh In record (no journal entry) for 18 February 2011
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226.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2011:
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1174 kcal
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Fat: 37.52g | Prot: 57.81g | Carb: 161.37g.
Breakfast: sobe, splenda, 2% milk, coffee. Lunch: water, thousand island free kraft, sliced cheese fat free kraft, kaiser roll, green pepper, onion, roast beef . Dinner: bean and cheese burrito lynn wilson. Snacks/Other: 100 Calorie Pack Chocolate Cake with Creamy Filling, Dream Bars, 100 calorie cheese nips, cupcake sugar free. more...
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losing 1.4 lb a week
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 Comments
Good Job... I didn't lose anything this wk :( Hope next weks better. Don't quit we are winners! We will be skinny bitches soon :)
18 Feb 11 by member: wgallegos
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