Weigh In record (no journal entry) for 03 February 2014
|
189.0 lb
Lost so far: 2.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 February 2014:
|
2124 kcal
|
Fat: 90.67g | Prot: 49.81g | Carb: 288.16g.
Breakfast: Raley's Whipped Cream Cheese Spread, White Bread, Soda. Lunch: Great Value Ripple Cut Potato Chips, Pepsi Pepsi, Pepsi Pepsi, Cheese Pizza with Vegetables, Pizza with Meat. Dinner: Ralphs Classic Mayo, Fried Egg Sandwich. Snacks/Other: Great Value Ripple Cut Potato Chips. more...
|
|
2777 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Shopping - 3 hours, Driving - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
springskinny's weight history
|