Weigh In record (no journal entry) for 18 February 2011
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128.4 lb
Lost so far: 21.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2011:
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1758 kcal
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Fat: 50.24g | Prot: 94.38g | Carb: 244.40g.
Breakfast: Pepper Jelly, Eggs. Lunch: Nonfat MIlk, Go Lean Crunch Flax Almond. Dinner: Low Fat Cottage Cheese, Kraft Macaroni & Cheese 2%. Snacks/Other: barbeque sauce, Chik'n Nuggets, Pretzels Tiny Twists, Athenos Greek Style Hummus, zebra cake, La Banderita Tortilla, La Preferida Low Fat Refried Beans, salsa, Sargento 4 cheese mexican. more...
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gaining 0.6 lb a week
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