Weigh In record (no journal entry) for 03 February 2014
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170.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1375 kcal
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Fat: 43.64g | Prot: 52.84g | Carb: 196.19g.
Breakfast: Bananas, Mariani Sweetened Dried Cranberries, Oatmeal, Coffee (Brewed From Grounds), Great Value Whole Milk. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Stonyfield Farm Oikos Organic Greek Yogurt Chocolate. Dinner: Tomato Sauce, Kroger Oven Baked Turkey Meatballs. Snacks/Other: Weight Watchers Ice Cream Bars - Cookies and Cream, Kroger Salted Butter, Great Value Air Popped Popcorn. more...
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gaining 5.6 lb a week
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