Weigh In record (no journal entry) for 03 February 2014
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269.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2014:
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1493 kcal
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Fat: 104.78g | Prot: 100.10g | Carb: 30.19g.
Breakfast: Oscar Mayer Traditional Bacon, Tillamook Medium Cheddar Cheese, Cheddar Cheese, Scrambled Egg, Cream (Half & Half), Coffee. Lunch: Baby Spinach, Roma Tomatoes, Green Leaf Lettuce. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Cooked Asparagus (Fat Added in Cooking), Roma Tomatoes, Baby Spinach, Great Value Romaine Lettuce, Olive Garden Italian Salad Dressing, Steak. Snacks/Other: Market Pantry Half and Half, Jell-O Sugar Free Raspberry Gelatin, Market Pantry Half and Half, Atkins Advantage Milk Chocolate Delight Shake, Olives (Small-Extra Large). more...
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