Weigh In record (no journal entry) for 18 February 2011
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249.0 lb
Lost so far: 24.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1915 kcal
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Fat: 96.33g | Prot: 91.03g | Carb: 169.87g.
Breakfast: DD Smart Egg & Cheese Wake-Up Wrap. Lunch: 16" Thin Crust America's Favorite Feast Pizza, 14" Hand Tossed America's Favorite Feast Pizza. Dinner: Sugar Cookies (Includes Vanilla), Chicken Nuggets (8 Count), Chunky Chicken Noodle Soup, FRESH EXP SLD KIT CAESAR LIGHT, Sharp Cheddar Cheese. Snacks/Other: Multi-Grain Pretzel Nuggets. more...
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gaining 17.5 lb a week
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