Weigh In record (no journal entry) for 15 June 2021
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149.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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872 kcal
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Fat: 40.00g | Prot: 46.51g | Carb: 82.72g.
Breakfast: Itambé Requeijão Cremoso Zero Lactose Light , Mamão Formosa, Omelete ou Ovos Mexidos. Lunch: Suco de Abacaxi com Hortelã, Keep Light Polpetone de Frango com Espinafre, Sabores Light Mousse de Chocolate Funcional, Pronto Light Cuscuz Marroquino, Purê de Batata Doce, Balanceado Salada Caesar. more...
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losing 2.6 lb a week
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fernandamir's weight history
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