Weigh In record (no journal entry) for 03 February 2014
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187.6 lb
Lost so far: 15.4 lb.
Still to go: 27.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2014:
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1544 kcal
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Fat: 75.79g | Prot: 195.33g | Carb: 8.17g.
Lunch: Chicken Breast, Food Lion Ranch Dressing, Frank's Red Hot Buffalo Wing Sauce. Dinner: Food Lion Spinach Dip, Pizza Cheese, Skinless Chicken Breast. more...
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steady weight
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