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Not really much to report. This has been a rather odd week. I've not been all that well; I've been rather fatigued, which is not good.
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242.4 lb
Lost so far: 94.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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1193 kcal
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Fat: 26.57g | Prot: 51.05g | Carb: 161.07g.
Breakfast: Fat free spread, orange juice, banana, Hard-Boiled Egg, Danactive Yogurt, toast. Lunch: South Beach Living Cinnamon Raisin Cereal Bar. Dinner: merlot wine, Birdseye Steamfresh sweet peas, Trader Ming's Chicken Shu Mai, Publix Hummus. more...
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3656 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 32 minutes, Standing - 1 hour, Sitting - 2 hours and 40 minutes, Desk Work - 8 hours, Resting - 3 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
Hope you get some energy back and feel better!
18 Feb 11 by member: zeikiya989
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Well it's tough to cut calories when your not feeling well... but I would continue with it... you are making a dent in it somewhere... even if it's not showing up on the scale. Have a great weekend!
18 Feb 11 by member: Matt55
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