Weigh In record (no journal entry) for 18 February 2011
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169.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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934 kcal
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Fat: 27.98g | Prot: 31.52g | Carb: 138.61g.
Breakfast: Hard Granola Bars, Apples, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. Snacks/Other: Peanut Butter Sandwich Crackers, Part Skim Mozzarella Cheese. more...
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gaining 7.0 lb a week
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