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Going for a walk this morning
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260.2 lb
Lost so far: 4.6 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1120 kcal
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Fat: 34.02g | Prot: 69.00g | Carb: 138.74g.
Breakfast: Hiland Fat Free Skim Milk, Craisins, Expo Fresh Strawberries , Back to Nature Classic Granola. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, HoneyBaked Honey Baked Ham, Triscuit Crackers Original. more...
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steady weight
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marymhf's weight history
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