Weigh In record (no journal entry) for 02 February 2014
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208.3 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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2476 kcal
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Fat: 109.34g | Prot: 88.34g | Carb: 293.32g.
Breakfast: Senseo Kaffeepad mit Milch (3,5) und Zucker, Ja! Delikatess Putenbrust, Mehrkornbrot. Dinner: Trattoria Alfredo Spaghetti Carbonara. Snacks/Other: Pringles Original. more...
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gaining 0.4 lb a week
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