slubilliken's Journal, 02 February 2014

Weightfrom Fitbitpowered by Syncmetrics

196.7 lb Lost so far: 1.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

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1917 kcal

Fat: 97.29g | Prot: 135.15g | Carb: 122.57g.   Breakfast: Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt, Ozark Farmers Market Jumbo Eggs, Sara Lee Soft and Smooth 100% Whole Wheat Bread (Sara Lee). Lunch: Navels Oranges, Hillshire Farm Oven Roasted Turkey Breast, Tillamook Colby Jack Cheese Sliced, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Green Giant Valley Fresh Steamers Super Sweet Corn & Butter Sauce, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Brazil Nuts. more...

2164 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...