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Last night was my daughter's Chinese New Year celebration - she danced beautifully, and then we went out for pie! It was a great night! (And I had planned to go overboard on the calories, so it was all good.)
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187.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2014:
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2567 kcal
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Fat: 95.67g | Prot: 140.62g | Carb: 281.94g.
Breakfast: Starbucks Tazo Chai Tea Latte (Venti), Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Gulden's Spicy Brown Mustard, Private Selection Mesquite Smoked Turkey Breast, Private Selection Hand Crafted Provolone Cheese, King Soopers Bolillo White Rolls. Dinner: Tai Pei Pork Potstickers, Orange Peel Chicken, General Tso (General Gau) Chicken, White Rice. Snacks/Other: Kroger Salted Mixed Nuts with Peanuts, Kroger Jelly Beans. more...
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2416 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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