gin411's Journal, 02 February 2014

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Weigh In record (no journal entry) for 02 February 2014

195.4 lb Lost so far: 0 lb. Still to go: 55.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:

1143 kcal

Fat: 36.85g | Prot: 54.86g | Carb: 151.95g. Breakfast: Oatmeal, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Grandma's Peanut Butter Cookies, Fresh & Easy Nonfat Greek Yogurt Honey, Turkey Breast Meat. Dinner: Kraft Deluxe Macaroni & Cheese Dinner. more...

2159 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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gin411's Journal, 02 February 2014

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