Fortsnook's Journal, 02 February 2014

Weigh In record (no journal entry) for 02 February 2014
326.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2014:
2917 kcal Fat: 145.09g | Prot: 135.12g | Carb: 256.70g.   Breakfast: Coffee or Table Cream (Light) . Lunch: Taco Bueno Black Bean Burrito, Power Crunch Protein Energy Bar - French Vanilla Creme, Bearitos Cheddar Puffs, Trader Joe's Organic Light String Cheese. Dinner: Power Crunch Protein Energy Bar - French Vanilla Creme, Panda Express Orange Chicken, Trader Joe's Tofu Spring Rolls with Peanut Sauce. more...
3602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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