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Fortsnook
Journal
02 Feb 14
Fortsnook's Journal, 02 February 2014
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Weigh In record (no journal entry) for 02 February 2014
326.0 lb
Lost so far:
4.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2014:
2917 kcal
Fat: 145.09g | Prot: 135.12g | Carb: 256.70g.
Breakfast:
Coffee or Table Cream (Light) .
Lunch:
Taco Bueno Black Bean Burrito, Power Crunch Protein Energy Bar - French Vanilla Creme, Bearitos Cheddar Puffs, Trader Joe's Organic Light String Cheese.
Dinner:
Power Crunch Protein Energy Bar - French Vanilla Creme, Panda Express Orange Chicken, Trader Joe's Tofu Spring Rolls with Peanut Sauce.
more...
3602 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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