Weigh In record (no journal entry) for 02 February 2014
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169.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1287 kcal
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Fat: 57.38g | Prot: 47.54g | Carb: 147.90g.
Breakfast: Land O'Lakes Salted Butter, Bacon (Cured, Pan-Fried, Cooked), Quaker Old Fashioned Grits. Lunch: Giant Food Bananas (Large), Dannon Oikos Traditional Greek Yogurt - Banana Cream. Dinner: Kroger Oven Baked Turkey Meatballs, Whole Wheat Spaghetti (Cooked). Snacks/Other: Weight Watchers Ice Cream Bars - Cookies and Cream, Butter (Salted), Great Value Air Popped Popcorn. more...
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losing 11.2 lb a week
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scherriesberries45's weight history
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