tyler1413's Journal, 17 February 2011

Weigh In record (no journal entry) for 17 February 2011
231.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2011:
1250 kcal Fat: 46.00g | Prot: 65.00g | Carb: 151.00g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, sport drink, 100% whey protein. Lunch: Waffle Potato Fries (Medium), Spicy Chicken Sandwich. more...
steady weight

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