Weigh In record (no journal entry) for 17 February 2011
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231.4 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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1250 kcal
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Fat: 46.00g | Prot: 65.00g | Carb: 151.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, sport drink, 100% whey protein. Lunch: Waffle Potato Fries (Medium), Spicy Chicken Sandwich. more...
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steady weight
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tyler1413's weight history
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