Weigh In record (no journal entry) for 12 June 2021
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150.1 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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284 kcal
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Fat: 11.33g | Prot: 20.21g | Carb: 24.51g.
Breakfast: Philadelphia Cream Cheese Light, Quaker Farelo de Aveia, Jasmine Pão Tradicional sem Glúten , Ovo Cozido, Moo Iogurte e Maracujá. more...
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gaining 0.7 lb a week
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fernandamir's weight history
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