TXSnowman's Journal, 12 June 2021

336.8 lb Lost so far: 0 lb.    Still to go: 146.9 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 68.32g | Prot: 98.34g | Carb: 26.63g.   Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Fatty Jalapeño Smoked Meat Stick. Dinner: Bar-S Foods Hot Dog Franks, Pork Chops (Top Loin, Boneless) , Green Giant Antioxidant Blend - 50 Cal Version. Snacks/Other: Bourbon. more...

5165 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...