Weigh In record (no journal entry) for 17 February 2011
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319.4 lb
Lost so far: 44.3 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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174 kcal
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Fat: 10.08g | Prot: 13.32g | Carb: 7.06g.
Breakfast: onions, Peppers, Egg. more...
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losing 14.7 lb a week
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