gin411's Journal, 01 February 2014

Weigh In record (no journal entry) for 01 February 2014
195.8 lb Lost so far: 0 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2014:
1045 kcal Fat: 46.44g | Prot: 54.34g | Carb: 103.37g.   Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Oatmeal. Lunch: Au Bon Pain Chef's Salad. Dinner: Roberto's Mexican Food Bean & Cheese Burrito. more...
2163 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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