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gin411
Journal
01 Feb 14
gin411's Journal, 01 February 2014
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Weigh In record (no journal entry) for 01 February 2014
195.8 lb
Lost so far:
0 lb
.
Still to go:
55.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2014:
1045 kcal
Fat: 46.44g | Prot: 54.34g | Carb: 103.37g.
Breakfast:
Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Oatmeal.
Lunch:
Au Bon Pain Chef's Salad.
Dinner:
Roberto's Mexican Food Bean & Cheese Burrito.
more...
2163 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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