Bellalydia's Journal, 30 April 2009

Weigh In record (no journal entry) for 30 April 2009
182.0 lb Lost so far: 3.5 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2009:
246 kcal Fat: 0.43g | Prot: 11.81g | Carb: 50.98g.   Breakfast: pear, stonyfield Farm yogurt, strawberries. more...
2044 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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