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For a week's road trip not to bad. I only gained 2 lbs. Considering I had to eat out three times a day, I say I did pretty good. Most of that is going to be water retention from the salt that restaurants put into their food.
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221.5 lb
Lost so far: 7.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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