jgentry712's Journal, 17 February 2011

232.2 lb Lost so far: 90.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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889 kcal

Fat: 37.15g | Prot: 53.27g | Carb: 89.21g.   Breakfast: Chocolate Cream Filled Doughnut. Lunch: Low Sugar Concord Grape Jelly, Reduced Fat Creamy Peanut Butter, Buena Vida Low Carb Whole Wheat Tortillas. Dinner: Butter & Garlic, Boneless Skinless Chicken Breast. Snacks/Other: hot and sour soup. more...

2698 kcal

Activities & Exercise: Walking (slow) - 2/mph - 46 minutes, Resting - 19 hours and 34 minutes, Sleeping - 3 hours and 40 minutes. more...