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如果這個周末控制在106~107之間應該有機會下降，但要記得要吃有質量的好東西，但量也不能太多！
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106.1 lb
Lost so far: 3.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 2.8 lb a week
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hting's weight history
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