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Fat 6.4%
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134.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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1957 kcal
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Fat: 78.00g | Prot: 66.00g | Carb: 272.00g.
Breakfast: Jack in the Box Jumbo Breakfast Platter with Bacon. Dinner: Jack in the Box Chicken Teriyaki Bowl. Snacks/Other: Blue Bunny Homemade Turtle Sundae. more...
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losing 2.1 lb a week
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