BBQ Bacon's Journal, 17 February 2011

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Weigh In record (no journal entry) for 17 February 2011

228.8 lb Lost so far: 11.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:

1876 kcal

Fat: 104.80g | Prot: 77.51g | Carb: 167.33g. Breakfast: tims, banana, peanut butter, tortilla wrap. Lunch: pastrami, whole wheat. Dinner: salsa, guacamole, quesadilla. more...

2528 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

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BBQ Bacon's Journal, 17 February 2011

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