Weigh In record (no journal entry) for 10 June 2021
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109.4 lb
Lost so far: 2.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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1200 kcal
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Fat: 46.75g | Prot: 105.00g | Carb: 87.87g.
Lunch: Cherry Tomatoes, White Rice, Baked or Broiled Salmon. Dinner: Poke Bowl. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides Dark Chocolate Blackberry. more...
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gaining 0.7 lb a week
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aryvrn's weight history
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